Tonight was a CNY Tri Club training event at Jamesville Beach. But we weren't able to bike tonight, which actually ended up being a good thing because I still had to go back to work and finish up some stuff at work for our "Give It A Tri" series.
Tonight I had one of my worst nights, because I got a cramp right at the end of the swimming. Which was discouraging because I very rarely get cramps and I'm not sure what causes them. It continued to hurt for the first 7 or so minutes of my run. I'm not sure if biking in between would have helped me to get rid of the cramp or not. I just hope something like that doesn't happen on race day because I know I'm not at my best when I'm hurting!
Yesterday I got in some biking after work. Not a ton, I went from work to Wal-Mart which is only 4.5 miles on the back roads. So in total I probably rode about 9 miles there and then back home.
Tomorrow I'm planning to go to Oneida Shores to swim the full 800 meters on the actual course!
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